It seems simple – just rub a dry brush over our body and say hello to soft supple skin. However, to receive the full benefits (and keep skin healthy!) the right technique needs to be used. Here are the steps to healthy radiant skin using a dry brush:
1. Take the brush in your dominant hand, and gently stroke your body in a swooping gesture from the feet up, moving towards the heart centre.
2. If you are new to dry body brushing, start with a light and soft stroke.
3. Use a natural lotion to hydrate the skin after showering.
4. Shower – and enjoy soft and smooth skin!
Yes, it’s that simple. And if you still have questions, please review our most frequently asked questions below.