The start of a New Year usually comes hand in hand with a "New Year, New Me" outlook. We start the year excited and determined to uphold our resolutions and more often then not they trickle away a few months in.
This year, we are taking an approach of setting intentions and rituals as opposed to "resolutions". An intention is an aim or a plan, it's the first step of achieving your goal. A ritual is your attitude behind the action - a more meaningful practice which has a real sense of purpose. Essential oils can be a supporting element while setting and foreseeing your intentions. You can make a mindful ritual to revisit these essential oils to remind you of why you set certain intensions.