ECO. Guide to Essential Oils Book (Paperback):Immerse yourself in the healing benefits of aromatherapy, carried across generations around the world for thousands of years. Discover how to incorporate essential oils into your life guided by ancient traditional knowledge and recent scientific studies.
Lavender Essential Oil: The nurturing floral scent of Lavender essential oil gently cools and calms our spirits. A medicine cabinet in a bottle, Lavender is a must for the first aid kit.
Peppermint Essential Oil: Must-have in the household due to its multiple uses and benefits such as enhancing mood, easing headaches, relieving muscle aches, clearing blocked sinuses, supporting healthy digestion and treating skin conditions.
Geranium Essential Oil: The great harmoniser; with a herbaceous rose like scent, the essential oil of Geranium helps return us from anxiety to a place of calm while retaining alertness.
Eucalyptus Essential Oil: Well known for its healing effects on the respiratory system, Eucalyptus is an anti-septic, expectorant and helps reduce fever.
Cedarwood Essential Oil: Emotionally, Cedarwood can help us reconnect to ourselves and others. Cedarwood essential oil has anti-septic and diuretic properties can help soothe dry coughs and respiratory complains.
Sandalwood 10% Essential Oil: Sandalwood instils a deeply nurturing sense of peace and calm. It has been shown to boost the immune system and calm an irritated throat.
Vetiver Essential Oil: Vetiver is a stimulating oil for the immune system that is useful for treating skin infections, lowered immunity and improving the condition of blood vessels, liver congestion and sluggish digestion.
Black Pepper Essential Oil: The ‘go to’ oil to treat muscular aches and pains for those who have sensitive skin or are pregnant. When added to a diffuser blend Black Pepper is very fortifying and stimulating to the mind.
Rosemary Essential Oil: The ‘pick me up’ oil. Perfect to boost motivation, concentration and memory. Helpful when studying or for energising in the morning.
Lemon Essential Oil: A clean citrus scent which is uplifting and refreshing. An excellent antiseptic that can be used to make a disinfectant surface spray or diffused to prevent germs spreading through the air.
Clove Bud Essential Oil: Well known as an analgesic and is excellent for aching joints, muscle spasms and neuralgia. Clove Bud oil is a powerful anti-septic and can be used to treat bacterial, fungal and viral infections topically.
Neroli 3% Essential Oil: The emotional first aid kit oil. For use during times of stress, anxiety and shock. Soothing Neroli has anti-depressant qualities and can be used as a tonic to support the nervous system.