I started clenching my teeth last year and I would wake up with a really sore jaw every morning
I have really negative feelings towards the other cult like essential oil brands (you know which ones) and I'm really big on Australian owned so I really really did my research and ended up finding eco essential oils
Now we're a year later, I use this sleep blend every single night in my diffuser and seriously it has dramatically decreased my clenching from every single night to maybe once every 3 or 4 months I have ONE stressful day and I clench the slightest bit but not how I use to. I also use the sinus blend (check that one out) just to clear my nose while I'm sleeping and it's the best!
Highly highly highly recommend
And don't just try something once and give up straight away, use it a few times and it'll hopefully start to work!!