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Diffuser:Add 6-8 drops of your Sandalwood essential oil to a diffuser.
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Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.
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Bath:Add 2-3 drops in a dispersant, such as oil, to the bath.
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Massage:Use a 2.5% dilution; 50 drops per 100ml carrier oil.
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Face massage:Add 1 drop in 5ml carrier oil.
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Hand or foot bath:Add 2 drops to a bowl of water. For inflammation consider using cold/room temperature water. For aches and tight muscles use warm/hot water.
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Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.
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Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.
Blends well with: Basil, Bergamot, Black Pepper, Cypress, Palmarosa, Rose, Frankincense, Neroli, Ylang Ylang.